Finally, I thought I'd share the Fajita recipe that I raved about for those of you who would like to try it! We are making it again tonight when Tom and Sarah come over, and hopefully it will be a hit again! I will try to remember to take a picture of the finished product as well so you can see how appetizing it looks!
Big Robby's Almost-Famous Skillet Fajitas
2 whole-wheat flour, low-carb, tortillas (7 1/2" diameter)
1/2 medium onion, cut into strips
1 large red or yellow bell pepper, cut into strips
1/2 large jalapeno chile pepper, minced
1/2 medium zucchini, cut into strips
1 1/2 teaspoons crushed garlic
1/2 pound boneless, skinless chicken breasts, trimmed or visible fat and cut into strips
1/2 cup salsa, drained if watery
low-fat cheese, fat-free sour cream, and/or avocado, to taste (optional)
Preheat the oven to 400 degrees F. Stack the tortillas on a large sheet of aluminum foil. Roll the foil into a tube enclosing the tortillas. seal the ends. Set aside.
Lightly mist a large nonstick skillet with olive oil spray. Set over medium-high heat. Add the onion, bell pepper, chile pepper, zucchini, and garlic. Cook, stirring occasionally, for 6 to 8 minutes, or until the vegetables are tender and the onion is lightly browned. Transfer the vegetables to a plate. Cover to keep warm. Mist the pan again with olive oil spray and return to set over medium-high heat. add the chicken. Cook, stirring occasionally, for 2 to 4 minutes, or until the chicken is browned on the outside and no longer pink on the inside. Add the salsa and the reserved vegetable mixture to the pan. Reduce the heat to low. Cook for 2 to 3 minutes, or until warm.
Meanwhile, heat the tortillas in the oven for about 5 minutes, or until warm.
Unroll the tortillas and place one on a serving plate. Fill it with one-fourth of the filling. Place another one-fourth of the filling on the side of the fajita. Repeat with the remaining tortilla and filling. Serve immediately with cheese, sour cream, and/or avocado, if desired.
Makes 2 servings
Per serving: 254 calories, 32 g protein, 20 g carbohydrates, 4 g fat (less than 1 g saturated), 66 mg cholesterol, 5 g fiber, 570 mg sodium
2 comments:
great deck and bikes! and the cookies look amazing! can't wait to try one tomorrow night. we're looking forward to spending the night in your home! and fez can't wait to play with soooooookie. see you tomorrow! oh ps, the fajita recipe looks delicious!
Um, can I have a fajita please? I'm a nice girl. I think I deserve one. Oh, and throw a cookie or two in there as well. For good measure.
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